Knowledge is power. If you are pregnant or you recently went through delivery, this information from Dr. Amanda LaDue, PT, DPT on Prolapse after Birth will help get your questions answered. Dr. Amanda was kind enough to also include some exercise suggestions to help those experiencing prolapse find relief.
Read MoreWondering if you need to include a bottle sanitizer on your baby shower gift registry? Learn about what babies benefit the most from daily sanitizing, and the methods you can use at home to keep those bottles sanitized.
Read MorePacking a hospital bag for the day you go into labor ahead of time can feel a little like packing for a surprise trip when you don’t know the destination. Here are a few things you may want but haven’t yet thought of…
Read MoreThe ins and outs of feeding baby is such a huge focus during the postpartum period for many new parents, and can be a major source of stress. For those who plan to breastfeed, having an idea of what you can expect during the first month can help a lot in getting off to a good start. From how to navigate first latch to pumping, read on for a quick overview of what may lay ahead.
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