May is Mental Health Awareness Month.

Did you know..."As many as 1 in 7 moms (1 in 10 dads) experience symptoms of depression and anxiety during the postpartum period." (Postpartum Support International).

If you know someone who recently had a baby (within the past year or two), please check on them to see how they are doing. Read our blog for tips on how to offer support and help new families during this exciting yet challenging time.

birth, childbirth education, doula support, feeding baby, motherhood, postpartum planning, pregnancy, prenatal planning, postpartum depression, mental health awarenessEmily KleinMay 1, 2025postpartum doula, mental health awareness month, postpartum depression, postpartum anxiety, birth doula, Align Doula Services of Madison