Advice from an Expert: Dr. Amanda LaDue, PT, DPT of Streamline Physical Therapy on Prolapse

Knowledge is power. If you are pregnant or you recently went through delivery, this information from Dr. Amanda LaDue, PT, DPT on Prolapse after Birth will help get your questions answered. Dr. Amanda was kind enough to also include some exercise suggestions to help those experiencing prolapse find relief.

birth, childbirth education, doula support, feeding baby, labor, motherhood, postpartum planning, pregnancy, prenatal planningEmily KleinMarch 18, 2025Align Doula Services of Madison, birth doula, birth support, pregnancy, postpartum doulas, prolapse, postpartum symptoms, postpartum doulaComment

Do I have to Sanitize my Baby Bottles Daily?

Wondering if you need to include a bottle sanitizer on your baby shower gift registry? Learn about what babies benefit the most from daily sanitizing, and the methods you can use at home to keep those bottles sanitized.

birth, doula support, feeding baby, motherhood, postpartum planning, pregnancyEmily KleinMarch 12, 2025postpartum doulas, bottle sanitizing, preparing for baby, pregnancy, baby products, moms, madison moms, Align Doula Services of Madison, madison doulas

Doula Spotlight Interview

Learn more about Align’s coordinator and birth/postpartum doula Emily K by reading her spotlight interview!

doula support, birth, labor, motherhood, prenatal planning, pregnancy, postpartum planningEmily KleinMay 8, 2023aligndoula, birth doula, postpartum doulas, madison moms

Awesome Activities For Indoor Days

If you’re learning how to juggle having a new baby and a toddler, you’re not alone. Most of us go through it at some point. And while we expect a bit of a bumpy ride, what most of us don’t think about is how having an infant will affect our children’s routine, especially on days when you can’t pack the baby up and head to the park.

Read on for mom-approved advice on how to make the most of days when fall and winter make their presence known.

doula support, motherhood, postpartum planningEmily KleinOctober 13, 2020postpartum doulas, preparing for baby, doula support

Who Doesn't Love a New Beginning?

A fresh start, a clean slate, an opportunity to learn and grow. New beginnings can be filled with excitement, challenge, and yes, a period of adjustment. But who doesn’t love a new beginning?

We, the doulas of Align are excited about the next chapter unfolding in 2020, and are committed to bringing high quality doula services to even more Madison area families this year, because we know that a doula supported beginning is often a smoother one…

birth, pregnancy, prenatal planning, labor, doula supportEmily KleinDecember 29, 2019Align Doula Servicespreparing for baby, birth planning, doula support, Align Doula Services of Madison, birth doulas, postpartum doulas, lactation counseling, getting off to a smooth start