Knowledge is power. If you are pregnant or you recently went through delivery, this information from Dr. Amanda LaDue, PT, DPT on Prolapse after Birth will help get your questions answered. Dr. Amanda was kind enough to also include some exercise suggestions to help those experiencing prolapse find relief.
Read MoreAs witnesses to many cesarean births, our doulas have noticed a trend - many doctors are forgetting that a c-section is not just a surgery, but a memory that will last a lifetime. This letter can help remind them to make it a beautiful, empowering experience that a family can look back on with joy.
Read MoreLearn more about Align’s coordinator and birth/postpartum doula Emily K by reading her spotlight interview!
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